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UseAllot Media Network > Blog > Blogging & Content Creation > Technology Blogging > How to Rebuild OST Files Without Losing Metadata (Headers, Timestamps, etc.)
Technology BloggingBlogging & Content Creation

How to Rebuild OST Files Without Losing Metadata (Headers, Timestamps, etc.)

UseAllot Edtor
Last updated: July 21, 2025 2:20 pm
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UseAllot Edtor
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In the realm of Microsoft Outlook, OST files (Offline Storage Table files) serve as critical components for users relying on Exchange, Office 365, or IMAP accounts. These files store a synchronized copy of mailbox data, including emails, contacts, calendars, and tasks, enabling offline access. However, OST files are susceptible to corruption due to system crashes, malware, or synchronization issues, which can disrupt access to vital data. Rebuilding OST files is often necessary to restore functionality, but the process can risk losing metadata such as headers, timestamps, and folder structures. We provide a comprehensive guide on how to rebuild OST files without losing metadata, ensuring data integrity and seamless Outlook performance across versions like 2021, 2019, 2016, 2013, and 2010.

Contents
  • Understanding OST Files and Their Importance
  • Why Metadata Preservation Matters
  • Manual Methods to Rebuild OST Files Without Losing Metadata
  • Limitations of Manual Methods
  • Professional Tools for Rebuilding OST Files with Metadata Preservation
  • Best Practices to Prevent OST File Corruption
  • Troubleshooting Common Issues During OST File Rebuilding
  • Comparing Manual vs. Professional Methods
  • Advanced Tips for Expert Users
  • Recommendations and Suggestions
  • Frequently Asked Questions (FAQs)

This article outlines manual and professional methods to rebuild OST files, addressing common challenges and offering step-by-step instructions to preserve metadata. We explore the causes of OST file corruption, manual rebuilding techniques, professional tools, and best practices to safeguard your data. By following these detailed steps, you can restore your Outlook data while maintaining critical metadata like email headers, timestamps, and folder hierarchies.

Understanding OST Files and Their Importance

OST files are offline data files created by Microsoft Outlook when configured with Exchange Server, Office 365, or IMAP accounts. They store a local copy of your mailbox, allowing you to Work offline and sync changes when reconnected to the server. Unlike PST files, which are primarily for local storage, OST files are tied to the server and synchronize data in real-time. The metadata within OST files—such as email headers (To, From, Cc, Bcc), timestamps (sent/received dates), and folder structures—plays a pivotal role in maintaining the context and organization of your mailbox.

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Corruption in OST files can occur due to various reasons, including:

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  • System Crashes: Sudden power outages or improper shutdowns while Outlook is running can corrupt OST files.

  • Malware or Virus Attacks: Malicious software can infiltrate and damage OST files, rendering them inaccessible.

  • Large File Sizes: Oversized OST files can cause Outlook to become unresponsive, leading to corruption.

  • Synchronization Issues: Network disruptions or server downtime can interrupt synchronization, leaving OST files inconsistent.

  • Hard Drive Errors: Bad sectors or hardware failures on the storage device can corrupt OST files.

When corruption occurs, rebuilding the OST file becomes necessary. However, a poorly executed rebuild can result in the loss of metadata, such as email headers or timestamps, which are critical for tracking communication history and maintaining data integrity. Our methods focus on rebuilding OST files without losing metadata, preserving every detail of your mailbox.

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Why Metadata Preservation Matters

Metadata in OST files includes essential elements like:

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  • Email Headers: Information such as sender, recipient, subject, and routing details.

  • Timestamps: Sent and received dates that provide a chronological record of communications.

  • Folder Structures: The organization of emails, contacts, and calendars within Outlook.

  • Read/Unread Status: Indicators of whether emails have been viewed.

  • Attachments and Inline Data: Files and images embedded within emails.

Losing metadata can disrupt workflows, especially for professionals who rely on accurate email histories for legal, compliance, or organizational purposes. For instance, timestamps are crucial for auditing, while folder structures ensure efficient data retrieval. Our methods focus on rebuilding OST files while safeguarding these elements, ensuring no critical information is lost during the process.

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Manual Methods to Rebuild OST Files Without Losing Metadata

Rebuilding an OST file manually involves recreating it from the Exchange Server or Office 365, leveraging Outlook’s ability to resynchronize data Faced with corruption issues, users often need to rebuild OST files to restore access. Below, we outline two primary manual methods to rebuild OST files while preserving metadata.

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Method 1: Enable Cached Exchange Mode to Rebuild OST Files

Cached Exchange Mode allows Outlook to store a local copy of your mailbox, which is synchronized with the server. Enabling or re-enabling this mode can trigger Outlook to create a new OST file, effectively rebuilding it. Follow these steps:

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  1. Close Microsoft Outlook: Ensure Outlook is fully closed, including background processes. Check Task Manager (Ctrl+Shift+Esc) to confirm no Outlook processes are running.

  2. Access Account Settings:

    • Open Outlook and navigate to File > Info > Account Settings > Account Settings.

    • Select the email account associated with the corrupted OST file and click Change.

  3. Enable Cached Exchange Mode:

    • In the Change Account window, check the box for Use Cached Exchange Mode.

    • Click Next and then Finish to save the settings.

  4. Restart Outlook: Outlook will automatically create a new OST file and begin synchronizing data from the Exchange Server.

  5. Verify Synchronization:

    • Right-click on a folder in Outlook, select Properties, and navigate to the Synchronization tab.

    • Check the Statistics for this folder to ensure all items (emails, contacts, calendars) are syncing correctly.

This method ensures that the new OST file is rebuilt from the server, preserving metadata like headers and timestamps, as long as the server data is intact and synchronization is successful. However, it requires a stable internet connection and an active Exchange Server. If the server is down or data is unsynced, you risk losing offline changes.

Method 2: Rename or Move the Existing OST File

Renaming or moving the corrupted OST file forces Outlook to create a new one, which can be an effective way to rebuild OST files. This method is particularly useful when Cached Exchange Mode is already enabled but the OST file is inaccessible.

  1. Backup the OST File:

    • Before proceeding, create a backup of the existing OST file to prevent data loss. Copy the file to a secure location, such as an external drive or a different folder.

    • The default OST file location is typically: C:\Users\<YourUsername>\AppData\Local\Microsoft\Outlook.

  2. Locate the OST File:

    • In Outlook, go to File > Info > Account Settings > Account Settings > Data Files.

    • Select the OST file and click Open File Location to navigate to its directory.

  3. Rename the OST File:

    • Close Outlook completely.

    • In File Explorer, locate the OST file (e.g., [email protected]).

    • Rename it to something like [email protected] or [email protected].

  4. Restart Outlook: Upon reopening, Outlook will detect the missing OST file and create a new one, synchronizing data from the Exchange Server.

  5. Monitor Synchronization: Ensure all mailbox items, including emails, contacts, and calendars, are fully synced. Check folder properties to verify metadata like timestamps and headers are intact.

This method is effective for rebuilding OST files but carries a risk: any offline changes not synchronized with the server will be lost. Always back up the original OST file before renaming or deleting it.

Limitations of Manual Methods

While manual methods are cost-free and straightforward, they have significant limitations:

  • Dependence on Server Sync: Both methods rely on a stable connection to the Exchange Server. If the server is down or the mailbox profile is deleted, rebuilding may fail.

  • Potential Data Loss: Offline changes not synced with the server (e.g., drafts or recently sent emails) may not appear in the new OST file.

  • Time-Consuming: Large mailboxes can take hours or days to resync, especially with slow internet connections.

  • Metadata Risks: If synchronization is incomplete, metadata like timestamps or folder structures may not be fully preserved.

For users with critical data or complex mailboxes, manual methods may not suffice. Professional tools offer a more reliable solution to rebuild OST files without losing metadata, as discussed below.

Professional Tools for Rebuilding OST Files with Metadata Preservation

When manual methods fall short, professional OST recovery and conversion tools provide a robust alternative. These tools can repair corrupted OST files or convert them to PST format, ensuring metadata like headers, timestamps, and folder structures remain intact. Below, we review top tools and their step-by-step usage.

Tool 1: Stellar Converter for OST

Stellar Converter for OST is a leading solution for recovering and rebuilding OST files. It extracts mailbox data from corrupted or orphaned OST files and converts them to PST format, preserving all metadata.

Steps to Use Stellar Converter for OST:

  1. Download and Install:

    • Visit the official Stellar website and download the latest version of Stellar Converter for OST.

    • Install the software on a Windows system (compatible with Windows 11, 10, 8.1, 8, 7).

  2. Select the OST File:

    • Launch the software and click Select OST File.

    • Browse to the location of the corrupted OST file or use the Find option if the location is unknown.

  3. Scan the OST File:

    • Click Repair to initiate a scan. The software performs a deep scan to recover all mailbox items, including emails, contacts, calendars, and attachments.

    • Preview recovered items in a tree-view structure, ensuring metadata like headers and timestamps are intact.

  4. Convert to PST:

    • Select the folders or items to recover and choose PST as the output format.

    • Specify a destination to save the new PST file.

    • Click Convert to create a healthy PST file with all metadata preserved.

  5. Import PST to Outlook:

    • Open Outlook and go to File > Open & Export > Import/Export.

    • Select Import from another program or file, choose the PST file, and follow the prompts to import it.

Key Features:

  • Preserves email headers, timestamps, read/unread status, and folder hierarchies.

  • Supports all Outlook versions (2021, 2019, 2016, 2013, 2010, 2007).

  • Allows selective recovery of specific folders or items.

  • Offers preview functionality to verify data before conversion.

Tool 2: Kernel for OST to PST Converter

Kernel for OST to PST Converter is another powerful tool designed to recover and rebuild OST files while maintaining metadata integrity. It supports severely corrupted or orphaned OST files and offers multiple output formats.

Steps to Use Kernel for OST to PST Converter:

  1. Install the Software:

    • Download and install Kernel for OST to PST Converter from the official website.

    • Ensure compatibility with your Windows version.

  2. Add the OST File:

    • Launch the tool and click Add File.

    • Select the corrupted OST file or use the search feature to locate it.

  3. Scan and Preview:

    • Initiate a scan to recover mailbox data. The software displays recoverable items, including emails, contacts, and calendars, with metadata details.

    • Verify that headers, timestamps, and folder structures are intact.

  4. Save as PST:

    • Choose PST as the output format and select a destination folder.

    • Apply filters (e.g., date range) to recover specific items if needed.

    • Click Convert to generate a new PST file.

  5. Import to Outlook:

    • Use Outlook’s Import/Export wizard to import the PST file, as described above.

Key Features:

  • Maintains complete data integrity, including To, Cc, Bcc, timestamps, and folder structures.

  • Supports all Outlook and Exchange versions.

  • Offers advanced filtering options for selective recovery.

  • Compatible with encrypted or oversized OST files.

Tool 3: SysTools OST Recovery

SysTools OST Recovery is a versatile tool for repairing and rebuilding OST files, especially when dealing with orphaned or encrypted files. It ensures metadata preservation during the recovery process.

Steps to Use SysTools OST Recovery:

  1. Download and Install:

    • Obtain the software from the SysTools website and install it on your system.

  2. Load the OST File:

    • Open the tool and click Add File to select the corrupted OST file.

    • Use the Quick Scan for lightly corrupted files or Advanced Scan for severe corruption.

  3. Preview Recovered Data:

    • After scanning, the software displays all recoverable items with metadata details.

    • Check emails, contacts, calendars, and tasks to ensure headers and timestamps are preserved.

  4. Export to PST:

    • Select the desired folders and choose PST as the output format.

    • Specify a save location and click Export.

  5. Import to Outlook:

    • Import the resulting PST file into Outlook using the Import/Export wizard.

Key Features:

  • Preserves metadata like read/unread status, sent/received dates, and folder hierarchies.

  • Supports recovery of deleted items and encrypted OST files.

  • Provides multiple preview modes (e.g., Normal Mail View, Hex, MIME) for detailed analysis.

  • Compatible with all Windows versions and Outlook editions.

Best Practices to Prevent OST File Corruption

To minimize the need to rebuild OST files and protect metadata, adopt these best practices:

  • Regular Backups: Back up OST files regularly to a secure location, such as an external drive or cloud storage. Convert OST to PST for a portable backup.

  • Enable Cached Exchange Mode: Ensure Cached Exchange Mode is always enabled to maintain synchronization with the server.

  • Monitor File Size: Keep OST file sizes in check by archiving old emails to PST files or splitting large OST files.

  • Use Reliable Antivirus Software: Protect your system from malware and viruses that can corrupt OST files.

  • Avoid Forceful Shutdowns: Close Outlook properly before shutting down your computer to prevent file corruption.

  • Check Server Connectivity: Verify Exchange Server or Office 365 connectivity before rebuilding OST files to ensure successful synchronization.

  • Use Professional Tools for Recovery: For critical data, rely on tools like Stellar Converter, Kernel, or SysTools to recover and rebuild OST files without metadata loss.

Troubleshooting Common Issues During OST File Rebuilding

Even with careful execution, you may encounter issues when rebuilding OST files. Here are common problems and their solutions:

  • Synchronization Errors:

    • Cause: Network issues or server downtime.

    • Solution: Verify internet connectivity and check the Exchange Server status via Outlook Web App (OWA). Retry synchronization after resolving connectivity issues.

  • Missing Emails or Data:

    • Cause: Offline changes not synced with the server before rebuilding.

    • Solution: Recover unsynced data from the backup OST file using a professional tool like Stellar Converter for OST.

  • Outlook Crashes During Rebuild:

    • Cause: Large mailbox size or corrupted profile.

    • Solution: Repair the Outlook profile via Control Panel > Mail > Show Profiles > Repair. Alternatively, create a new profile and rebuild the OST file.

  • Inaccessible OST File After Renaming:

    • Cause: File permissions or incorrect renaming.

    • Solution: Ensure you have administrative privileges and verify the file extension (e.g., .bak or .old). Use a professional tool to recover the renamed OST file.

Comparing Manual vs. Professional Methods

Aspect

Manual Methods

Professional Tools

Cost

Free

Paid (with free trial versions)

Metadata Preservation

Risk of losing unsynced metadata

High assurance of metadata preservation

Ease of Use

Requires technical knowledge

User-friendly with intuitive interfaces

Data Recovery

Limited to synced server data

Recovers unsynced and deleted items

Time Efficiency

Time-consuming for large mailboxes

Faster with automated scanning and conversion

Risk of Data Loss

High if server sync fails

Minimal with proper backup and recovery

For users prioritizing metadata preservation, professional tools are the preferred choice, especially for critical or complex mailboxes.

Advanced Tips for Expert Users

For IT administrators or advanced users, consider these additional strategies to rebuild OST files without losing metadata:

  • Use SCANPST.EXE for Minor Corruption:

    • Microsoft’s Inbox Repair Tool (SCANPST.EXE) can fix minor OST file issues. Locate it in the Outlook installation folder (e.g., C:\Program Files (x86)\Microsoft Office\root\OfficeXX).

    • Run SCANPST, select the OST file, and repair it. Note that SCANPST may not preserve all metadata in severe corruption cases.

  • Leverage PowerShell for Profile Management:

    • Use PowerShell to automate Outlook profile repairs or OST file rebuilding. For example, the command New-OutlookProfile can create a new profile, triggering OST file recreation.

  • Monitor Server Logs: Check Exchange Server logs to identify synchronization failures before rebuilding OST files.

  • Split Large OST Files: Use professional tools to split oversized OST files into smaller PST files, reducing the risk of corruption during rebuilding.

Recommendations and Suggestions

To ensure successful OST file rebuilding with metadata preservation, we recommend:

  1. Always Back Up: Before attempting any rebuild, back up the OST file to prevent permanent data loss.

  2. Use Professional Tools for Critical Data: Tools like Stellar Converter for OST, Kernel for OST to PST Converter, or SysTools OST Recovery offer reliable metadata preservation.

  3. Verify Server Connectivity: Ensure the Exchange Server or Office 365 is accessible before rebuilding to avoid sync issues.

  4. Regular Maintenance: Periodically check OST file integrity and archive old data to PST files to prevent corruption.

  5. Test with a Demo Version: Most professional tools offer free demo versions that allow you to preview recoverable data before purchasing.

Frequently Asked Questions (FAQs)

  1. What is an OST file in Microsoft Outlook?
    An OST file (Offline Storage Table) is a local copy of your mailbox data stored on your computer when using Exchange, Office 365, or IMAP accounts. It allows offline access and syncs with the server when online.

  2. Why do OST files get corrupted?
    OST files can become corrupted due to system crashes, malware, oversized files, synchronization issues, or hardware failures.

  3. Can I rebuild an OST file without losing metadata?
    Yes, by using manual methods like enabling Cached Exchange Mode or renaming the OST file, or by using professional tools like Stellar Converter for OST, you can rebuild OST files while preserving metadata.

  4. What metadata is preserved during OST file rebuilding?
    Metadata such as email headers (To, From, Cc, Bcc), timestamps, read/unread status, folder structures, and attachments can be preserved with proper rebuilding techniques.

  5. What happens if I delete an OST file?
    Deleting an OST file prompts Outlook to create a new one by syncing with the Exchange Server. However, unsynced offline changes may be lost unless backed up.

  6. Is it safe to use manual methods to rebuild OST files?
    Manual methods are safe if you back up the OST file and ensure server connectivity. However, they carry risks of data loss for unsynced items.

  7. How long does it take to rebuild an OST file?
    The time depends on mailbox size and internet speed. Large mailboxes may take hours or days to sync fully.

  8. Can professional tools recover deleted items from OST files?
    Yes, tools like Stellar Converter, Kernel, and SysTools can recover deleted emails, contacts, and calendars, preserving their metadata.

  9. What is the difference between OST and PST files?
    OST files are synchronized with the server and used for offline access, while PST files are local storage files not tied to server sync.

  10. Can I rebuild an OST file if the Exchange Server is down?
    No, manual rebuilding requires an active server connection. Use a professional tool to convert the OST file to PST if the server is inaccessible.

  11. Do professional tools support all Outlook versions?
    Most professional tools support Outlook 2021, 2019, 2016, 2013, 2010, 2007, and earlier versions.

  12. How can I prevent OST file corruption?
    Regular backups, enabling Cached Exchange Mode, using antivirus software, and avoiding forceful shutdowns can prevent corruption.

  13. What is Cached Exchange Mode in Outlook?
    Cached Exchange Mode stores a local copy of your mailbox (OST file) and syncs it with the server, enabling offline access.

  14. Can I convert an OST file to PST without Outlook installed?
    Yes, professional tools like Stellar Converter for OST can convert OST to PST without requiring Outlook.

  15. How do I verify metadata preservation after rebuilding?
    Use the preview feature in professional tools or check folder properties in Outlook to confirm headers, timestamps, and folder structures are intact.

TAGGED:backup OST filesCached Exchange Modeemail headersExchange Serverfolder structuresKernel for OST to PSTmanual OST rebuildingmetadata preservationOST file corruptionOST to PST conversionOutlook data recoveryOutlook OST recoveryOutlook synchronizationpreserve metadataprevent OST corruptionprofessional OST recovery toolsrebuild OST filesStellar Converter for OSTSysTools OST Recoverytimestamps
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